and Important Health Tips
The Impact of Sugar and Alcohol Restriction In the pursuit of a healthier and more youthful life, two lifestyle changes can make a substantial difference: reducing sugar intake and eliminating alcohol consumption to reduce inflammation. ....
MSM (methylsulfonylmethane) is a naturally occurring sulfur compound that is found in small amounts in certain foods. While it can be difficult to get a significant amount of MSM from food alone, here are some ....
The American Heart Association recommends no more than six teaspoons of added sugar a day for women. Okay: the sugar found in whole foods like veggies and fruits, says Kimber Stanhope, PhD, a nutritional biologist ....